Sunday, June 24, 2018

Sometimes letting go is just the beginning.

Been thinking off and on about hanging on, clinging so strongly to something and how sometimes it is actually time to let go of things - the way we think our lives should go, the internal dialogue we have running all the time in our heads, the excuses we cling to:

- I can't because...
- I don't have enough money...
- I'm too busy...

Those are the BIG 3 excuses to let go of in my opinion.

I was thinking of these things yesterday as I jogged along the malecon in Cozumel...

There is never going to be *a right time* - for anything. If we are "too busy" we need to jettison the time - wasting stuff and organize our time better.

Action is where the magic happens. Action suddenly makes doors appear that otherwise wouldn't.

Stepping forward without looking into a crystal ball and knowing precisely what is going to happen, is THE WAY FORWARD.

And you know that feeling when you finally let go of some tired old excuse that you've been carrying around like a martyr for years and years?

It's like a jolt of energy!! ⚡

And there is a beauty and grace that comes with letting go...in that brief transition where we float along and get carried to a new beginning, a better version of ourselves... Powerful! ❤️❤️

Sometimes the letting go is just the beginning! ♥️πŸ’•♥️πŸ’•


Stronger, thicker, longer hair.

When your thinning hair grows stronger & thicker and your hair is the best it has ever been...Woot!!! Woot!!! πŸŽ‰πŸ€—❤️

I LOVE MY HAIR!!!! πŸ˜€πŸ˜€πŸ™ŒπŸ™ŒπŸ€Έ‍♀️🀸‍♀️



Friday, June 22, 2018

Top 3 tips for running in extreme heat and humidity.

Live from Cozumel! πŸ˜€ Top 3 tips for running in extreme heat and humidity. πŸƒ‍♀️πŸƒ‍♂️πŸƒ‍♀️


Feeling CONFIDENT!

Have you ever had strangers stop you on the street and compliment you on your hair? Neither had I. And now? All the time❗❗

You deserve to feel CONFIDENT and GREAT about yourself. YOU ARE ABSOLUTELY WORTH IT.

I specialize in helping people grow their hair. ❤️πŸ‡¨πŸ‡¦πŸ‡¬πŸ‡§πŸ‡ΊπŸ‡Έ

Send me a private message for a free hair quiz and list of products recommended for you. xx


The BEST SHAMPOO EVER!!!! ❤️❤️

The BEST SHAMPOO EVER!!!! ❤️❤️


Thursday, June 21, 2018

Unsolicited advice - when to take it, when to avoid it,

Unsolicited advice - when to take it, when to avoid it, and the #1 way to stop the unhelpful kind. 




Wednesday, June 20, 2018

The best explanation ever of what a high elbow catch means in swimming

Finally!! The best explanation ever of what a high elbow catch means in swimming from Brenton Ford's Effortless Swimming.








Hairselfie!

Hairselfie!!! πŸ˜ƒπŸ˜ƒ❤️πŸ™ŒπŸ™Œ  Feeling great about my hair, feeling great about myself. Feeling GREAT all the time!! πŸ€—❤️

Hey - Confidence looks good on you!! ❤️

I specialize in helping people grow their hair. πŸ‡¨πŸ‡¦πŸ‡ΊπŸ‡ΈπŸ‡¬πŸ‡§


Volume and Gorgeous Hair!

I still get goosebumps when I see #hairselfies like this. My hair would NEVER grow past my shoulders. And now, I feel like a fairy princess, Hee-hee! 🧚‍♀️πŸ‘‘

And you know what? I feel so CONFIDENT & HAPPY!!πŸŽ‰πŸ˜ƒ❤️

➡️ Volume courtesy of Revive Shampoo (1st lather) and warm blonde tones brought out by Brilliant Blonde Shampoo and Brilliant Blonde Conditioner. 

➡️ After the shower, applied 3 pumps of Restore Leave-in Conditioner and 3 drops of Rejuveniqe Oil to ends of hair and up to the ear area. Air dried.

➡️ Sprayed Reshape Root Lifter throughout my roots and gave a quick blast with a hairdryer. Curled my hair and then sprayed with Refinish Control Hairspray. ❤️

I specialize in helping people grow their hair. Send me a private message to learn what products are best FOR YOU. πŸ‡¨πŸ‡¦πŸ‡¬πŸ‡§πŸ‡ΊπŸ‡Έ


Tuesday, June 19, 2018

One BIG reason why we lose hair and how to get it growing again

One BIG reason why we lose hair and how to get it growing again - who wants awesome hair?? πŸ™‹‍♀️πŸ™‹‍♂️
Demo using a glass of water, toothpaste, toothbrush, and a knife. Lol. Enjoy! πŸ˜€❤️