Sunday, March 29, 2020

Wednesday, March 25, 2020

How to Use the CHAMP DRY SHAMPOO πŸ’ͺπŸ½πŸ™‚

How to Use the CHAMP DRY SHAMPOO πŸ’ͺπŸ½πŸ™‚

The Story of the Starfish and the Old Man ❤️

The Story of the Starfish and the Old Man ❤️

Mental Health and the Need to Talk Openly

Mental Health and the Need to Talk Openly Right Now

Mental health is not black and white

And neither is what's going on right now

This is NOT simply a matter of being more positive, be grateful and things will be better, what you choose to focus on grows, dig deeper, work harder, etc

This is NOT simply a matter of feeling overwhelmed, depressed, and scared and dwelling in that space

It IS a mixture of all these things

A lot of people are strong, financially secure, get up at 5am workout in their home, stick to a schedule, everything is rocking and rolling

A lot of people are depressed and aren't able to think clearly, eat 2 bags of chips, watch Netflix all day, have lost their jobs and are terrified of what's going to happen next

People need help right now

Not a lecture

They need to feel SAFE to Speak their truth

We talk about the need for more openness about mental health

Well, now is the time to create that space for people

If we want to serve people right now, the best thing we can do is ACKNOWLEDGE their feelings

This doesn't mean getting sucked into a pit of despair pity party trip

This doesn't mean labelling and judging someone as negative or toxic because of what they are going through right now

It means they need help

Because right now, people are looking for ways to connect and reach out

And people feel like there's something wrong with them when they see that no one else is feeling like them

And that's when the downward spiral can happen

People need our authenticity and vulnerability, our honesty more than ever

Not fake positive bullshit covering our own fears

People need us right now

We need to let go of judgement and be kinder and more open and forgiving now more than ever

❤️